5.3.7 安全安裝
The Mental Health App
The leading free companion for anxiety, sleep, stress, depression & wellbeing
We are dedicated to providing you with access to the most effective tools to enhance your mental well-being. In collaboration with Priory, a renowned global leader in mental health, we have developed interactive tools and coping strategies based on cognitive behavioral therapy (CBT), specifically designed for digital use. Together, we will support you in navigating life's challenges and empower you to take care of yourself. The possibilities are endless.
Effective Strategies Tailored to You
Our app is brimming with innovative features tailored to your needs:
- Toolkits - to help you identify behaviors and track your progress
- Tags - to recognize the activities, people, and places that impact your mood
- Mood trackers - to record and gain insights into your emotions
- Visual and audio exercises - to uplift your mood, relax your mind, or aid in sleep
- Insights - to enhance self-awareness and engage in activities that you enjoy
- Journals - to document your worries, emotions, and actions in real-time
- Motivational messages and tips - to provide encouragement every step of the way
Are you ready to embark on a journey towards a happier and healthier life?
Testimonials
"My Possible Self is the doctor-approved self-care app for managing anxiety." - London Evening Standard
"If you have concerns about your mental health, My Possible Self could be the perfect app for you." - Hello Magazine
"It's like having a personal therapist in your pocket." - Buzzfeed
Join Our Community
Connect with us on social media:
- Instagram: instagram.com/mypossibleself
- Facebook: facebook.com/mypossibleselfapp
- Twitter: twitter.com/mypossibleself
For our privacy policy, please visit my-possible-self.com/privacy/.
To review our terms and conditions, please visit my-possible-self.com/terms/.
概述
MyPossibleSelf: Mental Health 是在由My Possible Self開發類別 Home & Hobby Freeware 軟體。
最新版本是 MyPossibleSelf: Mental Health 的 5.3.7 2024/05/02 上釋放。 它最初被添加到我們的資料庫 2023/12/31 上。
MyPossibleSelf: Mental Health 在下列作業系統上運行: Android/iOS。
使用者 MyPossibleSelf: Mental Health 5 個 5 星的評分，給了它。
擷圖（按一下放大）
相關
Beeja Meditation
In today’s fast-paced world, finding moments of peace and clarity can be increasingly challenging. Beeja meditation offers a refreshing opportunity to reconnect with one's surroundings.
better u
better u offers a supportive platform for users to manage their well-being, focus on maintaining a positive mental outlook, and reflect on their emotional resilience.
Clear Fear
Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.
Combined Minds
Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.
Depression Test
The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts.
eQuoo, The Next Generation
eQuoo: Your Ultimate Emotional Health Adventure Game Discover a transformative opportunity to enhance your emotional well-being and enrich your life with eQuoo.評測
|
WPS Office
WPS Office：滿足您所有需求的多功能辦公套件 |
|
Adobe Photoshop
終極照片編輯軟體：Adobe Photoshop 評論 |
|
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI：多媒體網頁瀏覽的必備軟體 |
|
Intel Driver & Support Assistant
輕鬆讓您的英特爾系統保持最新狀態 |
|
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用語言包增強 Microsoft Visual Studio 的功能 |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 運行時提升您的辦公工具 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能 ： 此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar … |
|
Microsoft Edge
發現增強的 Microsoft Edge 瀏覽器：您的終極 Web 導航工具 Microsoft Edge 仍然是頂級 Web 瀏覽器，在速度、安全性和與 Microsoft 生態系統的無縫集成之間實現了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同時保持時尚和使用者友好的介面。 Microsoft Edge 的主要功能和優勢 高速性能： 借助基於 Chromium 的引擎，體驗快速的網頁載入時間，使流覽更流暢、更高效。 增強的安全性：使用 … |
|
Google Chrome
Google Chrome評論：快速、靈活且安全的網路瀏覽器 Google Chrome 是領先的網路瀏覽器之一，以其速度、簡單性和豐富的功能集而聞名。Chrome 由Google開發，利用 Webkit（及其分支 Blink）等開源技術來提供高性能的 HTML 渲染，確保跨設備的無縫瀏覽體驗。 Chrome 的創新使用者介面採用簡約設計，將標籤頁放置在窗口頂部，以最大限度地利用 Web 內容的螢幕空間。集成的多功能框結合了位址和搜索功能，可智慧區分 URL … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類 （MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 … |
|
Microsoft Visual C++ 2010 Redistributable
評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual … |
|
Microsoft OneDrive
探索 Microsoft OneDrive 的無縫雲存儲 Microsoft OneDrive 是 Microsoft Corporation 領先的雲存儲服務，它提供了一個用於跨設備存儲、同步和共用檔的多功能平臺。自 2007 年作為 Windows Live Folders 成立以來，OneDrive 不斷發展以滿足現代使用者的需求，並與 Microsoft 生態系統深度集成。 跨平臺相容性，實現極致靈活性 借助 OneDrive 在 Windows、Mac、iOS 和 … |
瀏覽
最近的更新
Такси 7850 15.0.0-202307261142
The Taxi 7850 application offers a streamlined solution for rapid taxi bookings across Vitebsk, Bobruisk, Mozyr, Mogilev, and Rechitsa.
High School Math 2.0.2
The program offers comprehensive lessons in mathematics, covering topics such as derivatives, integrals, trigonometry, geometry, and complex numbers.
Excavator Simulator 8500
Dozer Game Grab Excavator Simulator Game Extreme offers players a chance to immerse themselves in realistic physics systems and an authentic Excavator Simulator Game experience. Complete challenging levels with the Backhoe Loader.
FenoLike - Viral Hashtags 7.0
FenoLike offers a tool for enhancing the visibility of your photos, posts, and ratings by increasing their "likes." The application simplifies the process by allowing users to copy and paste relevant hashtags.
GOM Audio Plus - Music Player 2.4.5.0
GOM Audio Plus is a sophisticated music player distinguished by its support for synchronized lyrics during playback, enhancing the listening experience through visual accompaniment.
