MyPossibleSelf: Mental Health 5.3.7

My Possible Self – Freeware – Android iOS
dos votos de 155

Versão mais recente
5.3.7 Seguro para instalar

The Mental Health App

The leading free companion for anxiety, sleep, stress, depression & wellbeing

We are dedicated to providing you with access to the most effective tools to enhance your mental well-being. In collaboration with Priory, a renowned global leader in mental health, we have developed interactive tools and coping strategies based on cognitive behavioral therapy (CBT), specifically designed for digital use. Together, we will support you in navigating life's challenges and empower you to take care of yourself. The possibilities are endless.

Effective Strategies Tailored to You

Our app is brimming with innovative features tailored to your needs:

Toolkits - to help you identify behaviors and track your progress
Tags - to recognize the activities, people, and places that impact your mood
Mood trackers - to record and gain insights into your emotions
Visual and audio exercises - to uplift your mood, relax your mind, or aid in sleep
Insights - to enhance self-awareness and engage in activities that you enjoy
Journals - to document your worries, emotions, and actions in real-time
Motivational messages and tips - to provide encouragement every step of the way

Are you ready to embark on a journey towards a happier and healthier life?

Testimonials

"My Possible Self is the doctor-approved self-care app for managing anxiety." - London Evening Standard

"If you have concerns about your mental health, My Possible Self could be the perfect app for you." - Hello Magazine

"It's like having a personal therapist in your pocket." - Buzzfeed

Join Our Community

Connect with us on social media:

Instagram: instagram.com/mypossibleself
Facebook: facebook.com/mypossibleselfapp
Twitter: twitter.com/mypossibleself

For our privacy policy, please visit my-possible-self.com/privacy/.

To review our terms and conditions, please visit my-possible-self.com/terms/.

Visão geral

MyPossibleSelf: Mental Health é um software Freeware na categoria Home & Hobby desenvolvido pela My Possible Self.

É a versão mais recente de MyPossibleSelf: Mental Health 5.3.7, lançado em 02/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 31/12/2023.

MyPossibleSelf: Mental Health é executado nos seguintes sistemas operacionais: Android/iOS.

Usuários de MyPossibleSelf: Mental Health deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Beeja Meditation

In today’s fast-paced world, finding moments of peace and clarity can be increasingly challenging. Beeja meditation offers a refreshing opportunity to reconnect with one's surroundings.

better u

better u offers a supportive platform for users to manage their well-being, focus on maintaining a positive mental outlook, and reflect on their emotional resilience.

Clear Fear

Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.

Combined Minds

Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.

Depression Test

The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts.

eQuoo, The Next Generation

eQuoo: Your Ultimate Emotional Health Adventure Game Discover a transformative opportunity to enhance your emotional well-being and enrich your life with eQuoo.

Feeling Wheel

Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.

Flow - Depression treatment

Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be …

Mindspace: daily affirmations

Discover the transformative power of affirmations. How frequently are negative thoughts dominating your mind? Daily affirmations serve as a tool to recalibrate your thoughts, boost self-assurance, and break free from old thought patterns.

Saku Mind

Saku is an innovative wellbeing application that emphasizes the restorative benefits of nature on mental and physical health.

Self Help

Editor's Review: Self Help by Lloyd's Register Self Help by Lloyd's Register is a comprehensive software application designed to assist individuals and organizations in the field of safety, quality, and sustainability management.

STOPP app

Use STOPP APP if you aim to tackle cyclical patterns of depression, anxiety, and other recurring behaviors like negative thinking, excessive worrying, substance abuse, gambling, aggression, self-harm, avoidance tendencies, and more.

▼ ▲

Versão mais recente
5.3.7

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!