5.3.7 स्थापित करने के लिए सुरक्षित
The Mental Health App
The leading free companion for anxiety, sleep, stress, depression & wellbeing
We are dedicated to providing you with access to the most effective tools to enhance your mental well-being. In collaboration with Priory, a renowned global leader in mental health, we have developed interactive tools and coping strategies based on cognitive behavioral therapy (CBT), specifically designed for digital use. Together, we will support you in navigating life's challenges and empower you to take care of yourself. The possibilities are endless.
Effective Strategies Tailored to You
Our app is brimming with innovative features tailored to your needs:
- Toolkits - to help you identify behaviors and track your progress
- Tags - to recognize the activities, people, and places that impact your mood
- Mood trackers - to record and gain insights into your emotions
- Visual and audio exercises - to uplift your mood, relax your mind, or aid in sleep
- Insights - to enhance self-awareness and engage in activities that you enjoy
- Journals - to document your worries, emotions, and actions in real-time
- Motivational messages and tips - to provide encouragement every step of the way
Are you ready to embark on a journey towards a happier and healthier life?
Testimonials
"My Possible Self is the doctor-approved self-care app for managing anxiety." - London Evening Standard
"If you have concerns about your mental health, My Possible Self could be the perfect app for you." - Hello Magazine
"It's like having a personal therapist in your pocket." - Buzzfeed
Join Our Community
Connect with us on social media:
- Instagram: instagram.com/mypossibleself
- Facebook: facebook.com/mypossibleselfapp
- Twitter: twitter.com/mypossibleself
For our privacy policy, please visit my-possible-self.com/privacy/.
To review our terms and conditions, please visit my-possible-self.com/terms/.
विहंगावलोकन
MyPossibleSelf: Mental Health My Possible Self द्वारा विकसित श्रेणी घर और शौक में एक फ्रीवेयर सॉफ्टवेयर है।
MyPossibleSelf: Mental Health का नवीनतम संस्करण 5.3.7 है, जिसे 02-05-2024 को जारी किया गया था। इसे शुरू में 31-12-2023 को हमारे डेटाबेस में जोड़ा गया था।
MyPossibleSelf: Mental Health निम्न आपरेटिंग सिस्टमों पर चलता है: Android/iOS.
MyPossibleSelf: Mental Health के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित
Beeja Meditation
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better u
better u offers a supportive platform for users to manage their well-being, focus on maintaining a positive mental outlook, and reflect on their emotional resilience.
Clear Fear
Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.
Combined Minds
Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.
Depression Test
The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts.
eQuoo, The Next Generation
eQuoo: Your Ultimate Emotional Health Adventure Game Discover a transformative opportunity to enhance your emotional well-being and enrich your life with eQuoo.अपडेटस्टार फ्रीवेयर के साथ।
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