5.3.7 स्थापित करने के लिए सुरक्षित
The Mental Health App
The leading free companion for anxiety, sleep, stress, depression & wellbeing
We are dedicated to providing you with access to the most effective tools to enhance your mental well-being. In collaboration with Priory, a renowned global leader in mental health, we have developed interactive tools and coping strategies based on cognitive behavioral therapy (CBT), specifically designed for digital use. Together, we will support you in navigating life's challenges and empower you to take care of yourself. The possibilities are endless.
Effective Strategies Tailored to You
Our app is brimming with innovative features tailored to your needs:
- Toolkits - to help you identify behaviors and track your progress
- Tags - to recognize the activities, people, and places that impact your mood
- Mood trackers - to record and gain insights into your emotions
- Visual and audio exercises - to uplift your mood, relax your mind, or aid in sleep
- Insights - to enhance self-awareness and engage in activities that you enjoy
- Journals - to document your worries, emotions, and actions in real-time
- Motivational messages and tips - to provide encouragement every step of the way
Are you ready to embark on a journey towards a happier and healthier life?
Testimonials
"My Possible Self is the doctor-approved self-care app for managing anxiety." - London Evening Standard
"If you have concerns about your mental health, My Possible Self could be the perfect app for you." - Hello Magazine
"It's like having a personal therapist in your pocket." - Buzzfeed
Join Our Community
Connect with us on social media:
- Instagram: instagram.com/mypossibleself
- Facebook: facebook.com/mypossibleselfapp
- Twitter: twitter.com/mypossibleself
For our privacy policy, please visit my-possible-self.com/privacy/.
To review our terms and conditions, please visit my-possible-self.com/terms/.
विहंगावलोकन
MyPossibleSelf: Mental Health My Possible Self द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
MyPossibleSelf: Mental Health का नवीनतम संस्करण 5.3.7 है, जिसे 02-05-2024 को जारी किया गया था। इसे शुरू में 31-12-2023 को हमारे डेटाबेस में जोड़ा गया था।
MyPossibleSelf: Mental Health निम्न आपरेटिंग सिस्टमों पर चलता है: Android/iOS.
MyPossibleSelf: Mental Health के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
Beeja Meditation
In today’s fast-paced world, finding moments of peace and clarity can be increasingly challenging. Beeja meditation offers a refreshing opportunity to reconnect with one's surroundings.
better u
better u offers a supportive platform for users to manage their well-being, focus on maintaining a positive mental outlook, and reflect on their emotional resilience.
Clear Fear
Clear Fear by Stem4 Clear Fear is a mobile application developed by Stem4, designed to help individuals manage feelings of anxiety and stress.
Combined Minds
Combined Minds offers a supportive platform for families and friends looking to aid young individuals with mental health challenges.
Depression Test
The Depression Test is a valuable tool for assessing depression and monitoring treatment progress. This test is based on the Patient Health Questionnaire-9 (PHQ-9), which is widely recognized and relied upon by mental health experts.
eQuoo, The Next Generation
eQuoo: Your Ultimate Emotional Health Adventure Game Discover a transformative opportunity to enhance your emotional well-being and enrich your life with eQuoo.
Feeling Wheel
Enhance your emotional intelligence and self-awareness with the utilization of this emotion wheel. Recognizing and labeling emotions can aid in navigating challenging emotional experiences and fostering self-awareness.
Flow - Depression treatment
Flow represents a significant advancement in the field of understanding and treating depression. Drawing from the most up-to-date research in psychology and neuroscience, this app provides a comprehensive therapy program that can be …
Mindspace: daily affirmations
Discover the transformative power of affirmations. How frequently are negative thoughts dominating your mind? Daily affirmations serve as a tool to recalibrate your thoughts, boost self-assurance, and break free from old thought patterns.
Saku Mind
Saku is an innovative wellbeing application that emphasizes the restorative benefits of nature on mental and physical health.
Self Help
Editor's Review: Self Help by Lloyd's Register Self Help by Lloyd's Register is a comprehensive software application designed to assist individuals and organizations in the field of safety, quality, and sustainability management.
STOPP app
Use STOPP APP if you aim to tackle cyclical patterns of depression, anxiety, and other recurring behaviors like negative thinking, excessive worrying, substance abuse, gambling, aggression, self-harm, avoidance tendencies, and more.नवीनतम अपडेट
ASUSLauncher 2.0.15
ASUSLauncher is a user-friendly launcher application developed by ASUS for Android devices. It allows users to easily access their apps, widgets, and frequently used settings from their home screens.
Canva 1.105
Canva by Canva is a popular online graphic design platform that empowers users to create a wide range of visual content, including presentations, social media graphics, posters, flyers, logos, and more.Bookmap 7.3
VeloxPro offers a trading software called Bookmap that allows users to visualize market liquidity in real-time. The interface is designed to offer a unique trading experience through its ability to display the entire order book of an …CDR Viewer 3.2
CDR Viewer by IdeaMK is a lightweight and user-friendly software application designed for viewing and converting CorelDRAW files without the need for CorelDRAW software.अपडेटस्टार फ्रीवेयर के साथ।
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