MyPossibleSelf: Mental Health 5.3.7

My Possible Self ❘ Freeware ❘
Android iOS
av 155 röster

Senaste versionen
5.3.7 Säkert att installera

The Mental Health App

The leading free companion for anxiety, sleep, stress, depression & wellbeing

We are dedicated to providing you with access to the most effective tools to enhance your mental well-being. In collaboration with Priory, a renowned global leader in mental health, we have developed interactive tools and coping strategies based on cognitive behavioral therapy (CBT), specifically designed for digital use. Together, we will support you in navigating life's challenges and empower you to take care of yourself. The possibilities are endless.

Effective Strategies Tailored to You

Our app is brimming with innovative features tailored to your needs:

Toolkits - to help you identify behaviors and track your progress
Tags - to recognize the activities, people, and places that impact your mood
Mood trackers - to record and gain insights into your emotions
Visual and audio exercises - to uplift your mood, relax your mind, or aid in sleep
Insights - to enhance self-awareness and engage in activities that you enjoy
Journals - to document your worries, emotions, and actions in real-time
Motivational messages and tips - to provide encouragement every step of the way

Are you ready to embark on a journey towards a happier and healthier life?

Testimonials

"My Possible Self is the doctor-approved self-care app for managing anxiety." - London Evening Standard

"If you have concerns about your mental health, My Possible Self could be the perfect app for you." - Hello Magazine

"It's like having a personal therapist in your pocket." - Buzzfeed

Join Our Community

Connect with us on social media:

Instagram: instagram.com/mypossibleself
Facebook: facebook.com/mypossibleselfapp
Twitter: twitter.com/mypossibleself

For our privacy policy, please visit my-possible-self.com/privacy/.

To review our terms and conditions, please visit my-possible-self.com/terms/.

Översikt

MyPossibleSelf: Mental Health är en Freeware programvara i den kategorin Hem och Hobby utvecklats av My Possible Self.

Den senaste versionen av MyPossibleSelf: Mental Health är 5.3.7, släppt på 2024-05-02. Det lades ursprungligen till vår databas på 2023-12-31.

MyPossibleSelf: Mental Health körs på följande operativsystem: Android/iOS.

Användare av MyPossibleSelf: Mental Health gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

Besläktad

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Senaste versionen
5.3.7

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